30 Day Challenge!
GET IN SHAPE, GET HEALTHIER, GET STRONGER, AND FEEL BETTER FASTER WITH THE SOO FOCUSED 4 WEEK CHALLENGE!
–PDF download for fast and easy accessibility
–Custom Designed Strength Based Exercises
–Community Driven Facebook Support Group
–4 Workouts Per Week (Upper and Lower Body)
–Video Demonstration For Each Exercise
–Minimal Equipment
–Easy To Follow and User Friendly
–New Workouts Sent Weekly
–Trainer Support
WHAT SOO FOCUSED IS ALL ABOUT
Workout Plans
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Here To Serve You!
Soo Focused represents a rebellion against excuses and distractions.
Our goal is to promote growth by giving you all the guidance and resources necessary to start and maintain an active and healthy lifestyle.
With over a decade of fitness experience, we are able to offer dynamic and video instructed workout plans that have been proven to get results at all fitness levels.
We make available valuable tools and information that will help you be more efficient in your workout routines and recovery times so you can, not only, get fit, but stay fit!
Don’t waste anymore time, jump on board and experience what being Soo Focused is all about.
Workout Routines
Choose a workout from our comprehensive fitness plan, for free, and get to work!
Anthony is the full package when it comes to being a well-rounded trainer. He is not only knowledgable when it comes to fitness and exercise, but also incorporates an effective, personalized nutrition plan to complete the health cycle. I have had multiple trainers in the past decade and none have compared to Anthony’s masterful method of weaving in technique and mobility to my workouts. He takes time to understand your fitness goal and curates a plan accordingly. I learn something new every workout and it is a pleasure to go in every time.
Training with coach Anthony has been great! His energy through the workouts is electric. The workouts are challenging and fun, which make for a high reward. I leave every session feeling good.
“Training with Anthony has been a life altering experience that has given me a renewed mind, body, and spirit. Each day brought new exciting workouts, and each one was more challenging than the last. Anthony continues to find new ways to motivate you and pushes you to be your best self throughout the journey. If you are looking for great results that last – this is definitely the place for you.”
