Anthony is the full package when it comes to being a well-rounded trainer. He is not only knowledgable when it comes to fitness and exercise, but also incorporates an effective, personalized nutrition plan to complete the health cycle. I have had multiple trainers in the past decade and none have compared to Anthony’s masterful method of weaving in technique and mobility to my workouts. He takes time to understand your fitness goal and curates a plan accordingly. I learn something new every workout and it is a pleasure to go in every time.